Beyond Relocating

Getting a job and a visa are just the beginning when moving to a new country. To truly feel settled and adjust to life abroad, it's essential to shift your mindset. This article explores how to develop a positive mindset for expats and embrace challenges as opportunities.

Handy tips for digital nomads who are planning on moving to a different country and want to integrate into the culture smoothly.

Making friends as an adult is hard, making them as an expat adult in a foreign country is even harder. Learn from my mistakes and use my tips and tricks to develop the best of friendships within your new community!

This article explores the connection between mental health and expat life, questioning whether mental health is really healthy and why it matters so much when living abroad. It dives into 5 key reasons why prioritizing mental well-being is crucial for expats and offers simple tips on how to take care of your mental health in a new country.

Expat burnout is common due to the stress of adapting to new cultures, systems, and isolation. Recognizing symptoms like fatigue and emotional disconnection is key. While stress is inevitable, mindfulness can help manage it by promoting presence, non-judgment, and awareness. Practicing mindfulness allows expats to handle challenges better, reducing burnout and improving overall well-being abroad.

Smoozitive was selected as one of four finalists in the Founders Forward Perfect Pitch 2024 by JPMorgan Chase x INCO, showcasing our mission to reduce failed international relocations by addressing the human side of moving abroad. This milestone strengthens our positioning in the HR, expat wellbeing, and global mobility space.

Ahhh the waiting game, my arch nemesis that I have fallen victim to one too many times, until now. I’ve hacked the system and am getting closer to being present & forward focused, all at the same time (claps for me).

Even with a couple months left, you can still make 2024 count by focusing on clarity, momentum, confidence and our secret ingredient - Mindset. Gain clarity, embrace small wins, track progress with journaling, and maintain a positive mindset to end the year strong and set the stage for a successful 2025

This article explores the French approach to summer vacations, highlighting the importance of taking time off, savoring good food and wine, and embracing a slower pace of life. Whether you're in France or elsewhere, these tips can help you enjoy your summer to the fullest.