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Beyond Relocating
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Introducing Reframe-It: The AI-Powered Mindset Tool Expats Didn’t Know They Needed
Smoozitive announces the launch of Reframe-It, the first AI-powered tool designed to help expats and digital nomads shift their mindset and overcome emotional challenges abroad. Built on positive psychology and expat insight, the tool delivers personalized reframes to help users feel more empowered, centered, and emotionally supported.
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How to Prevent Expat Burnout Using Mindfulness
Expat burnout is common due to the stress of adapting to new cultures, systems, and isolation. Recognizing symptoms like fatigue and emotional disconnection is key. While stress is inevitable, mindfulness can help manage it by promoting presence, non-judgment, and awareness. Practicing mindfulness allows expats to handle challenges better, reducing burnout and improving overall well-being abroad.
Maayan Y. Szmelcman
Sep 28, 20244 min read
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