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Spotlight Article


Is Mental Health Really Healthy? 5 Reasons It's Key for Expats
This article explores the connection between mental health and expat life, questioning whether mental health is really healthy and why it matters so much when living abroad. It dives into 5 key reasons why prioritizing mental well-being is crucial for expats and offers simple tips on how to take care of your mental health in a new country.
5 min read
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21 Self-Reflection Questions Every Expat Should Ask (+ The Science Behind Why It Matters)
This article explores the power of self-reflection for expats, offering a neuroscience-backed approach to navigating identity shifts, emotional resilience, and cultural adaptation. It provides 21 deep self-reflection questions to help expats process their experiences, stay grounded, and grow personally while living abroad.
Smoozitive Team
Jul 25 min read


Empowering Companies to Succeed in International Employee Relocations
Explore the evolving landscape of global mobility, the hidden risks behind failed relocations, and why human-first, data-driven strategies are key to international assignment success. A must-read for HR and mobility leaders navigating the future of work.
Smoozitive Team
Jun 274 min read


The 9 Biggest Mistakes People Make When Moving Abroad (And What to Do Instead)
Moving abroad is exciting, but it comes with challenges! From overpacking to expecting instant normalcy, many expats make common mistakes that make their transition harder. This guide breaks down the top nine mistakes people make when relocating, and how to avoid them. Whether you're moving for the first time or the tenth, these insights will help you settle in with more ease, less stress, and a whole lot more joy.
Smoozitive Team
Jun 198 min read


EuropaPark - The Disney of Germany?
Check out the most popular and beautiful theme park in Germany! From gastronomy and water rides to roller coasters and a fairytale land, this park has it all. Dara highlights the main elements of visiting Europa-Park and why it should be on your summer travel list.
Dara Wissinger Pütz
Jun 95 min read


How to Handle Expat Taxes Without Losing Your Sanity (or Your Smile!)
Expat taxes can feel overwhelming, but they don’t have to be! This article breaks down the essentials, how to stay informed, avoid common mistakes, and shift your mindset to see taxes as part of your expat journey, not just a headache. With the right approach (and a great tax pro), you can handle tax season with confidence, and maybe even a little humor.
Smoozitive Team
Jun 34 min read


Embrace the Journey: 20 Empowerment and Motivational Quotes for Expats
Start each day with a grateful heart quote in frame near gray ceramic vase
Gal Sela-Szmelcman
May 248 min read


Spring in Seville, Spain
Spring has sprung in Seville, Spain with orange blossoms blooming throughout the city and their fragrance dancing all around you. Sprinkled in with spring showers are flamenco shows and snack breaks munching on churros and chocolate sauce.
Dara Wissinger Pütz
May 126 min read


Motivating vs. Demotivating Phrases: The Power of Words When Your Loved One Moves Abroad
When someone close to you moves abroad, your life changes too. This article explores how words shape the transition, for both the one leaving and those staying behind. Learn how to express support in a way that empowers, fosters connection, and strengthens relationships, no matter the distance.
Smoozitive Team
May 76 min read


I hate Tuesdays.
Tuesdays and the monotony of routine scare me, but bouncing around on adrenaline forever probably isn’t sustainable (or maybe it is?!) Someone please help this overthinking expat who is constantly on the see-saw of adventure and regime (whoops - I meant routine!)
Amanda Cuffe
Apr 303 min read
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